Italian Baked Eggs

Yield
2
Cooking Time
15 minutes

Ingredients

  • 3/4 C marinara sauce
  • 1/2 tsp red pepper flakes
  • 4 large eggs
  • 1/4 C fat free or lowfat milk
  • 1/4 C shredded gruyere cheese
  • 2 Tbsp freshly grated Parmesan
  • 1/4 tsp Kosher salt and freshly ground black pepper to taste
  • 1/4 C fresh basil leaves chiffonade (optional)

Instructions

  1. Preheat oven to 400 degrees F. Lightly oil two 10-ounce ramekins or coat with nonstick spray.
  2. Divide marinara sauce evenly into the ramekins. Top with eggs, milk, gruyere and Parmesan; season with salt and pepper, to taste.
  3. Place into oven and bake until egg whites are cooked through, about 10 minutes.
  4. Serve immediately, garnished with basil leaves, if desired. Great with toast for dipping.