Eat It

Instructions

1

Preheat the oven to 375 degrees
2

Spray your mini muffin tin with cooking spray or butter
3

In a medium mixing bowl, whisk together the eggs and milk, then add in the spinach, cheese, garlic powder and salt and stir to combine.
4

Add 1 TBSP of the mixture to each of the muffin cups.
5

Bake for 13 minutes and then remove the eggs from the pan immediately to cool. They will deflate as they cool.
6

Arrange on a baking sheet and freeze for about 2 hours and then transfer to a freezer bag and store in the freezer for up to 3 weeks. When itâ€™s time to eat, just pop them in the microwave for about 30 seconds and theyâ€™re ready to go.