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Recipe title:
Yield
Total Time
hour(s)
minutes
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course
diet
holiday
cuisine
Type
Breakfast
Lunch
Dinner
Dessert
Appetizer
Side
Snack
Vegetarian
Vegan
Sugar Free
Gluten Free
Dairy Free
Low Carb
St. Patrick's
Easter
Cinco de Mayo
Ramadan
Halloween
Thanksgiving
Hanukkah
Christmas
American
British
French
Greek
Indian
Italian
Japanese
Mexican
Thai
Vietnamese
Chinese
Bread
Grilling
Finger Foods
Drinks
Crock Pot
Make Ahead
Canning
Cocktails
Hoptails
Sauces/Dips
Homebrewing
Baby Food
Casserole
Soup/Stew
Sandwich
Pasta
Salad
Chicken
Beef
Fish
Pork
Lamb
Shellfish
Pasta
Eggs
Beans
Lentils
Mushrooms
Potatoes
Rice
Tofu
Ingredients
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
Instructions
1
Cook rice by bringing water to a boil, adding rice and butter, covering with lid and reducing heat to let it simmer for 18 minutes.
2
Meanwhile, add 2 tablespoons olive oil to a saute pan and place over medium heat. Add chicken pieces and season with taco seasoning. Cook, stirring, until chicken is completely cooked through. Remove from heat and transfer chicken to a plate to cool.
3
Add remaining olive oil to the same pan and return to medium heat. Add bell peppers and onion. Cook and stir until bell pepper is slightly softened, about 2 or 3 minutes. Add garlic, zucchini and frozen corn. Cook and stir until zucchini is crisp tender, an additional 2 or 3 minutes. Season veggies with a touch of salt and fresh ground pepper while cooking. Remove from heat and set aside.
4
Divide the cooked rice among the 4 meal prep containers. Sprinkle cilantro over rice (if desired). Add an even amount of the cooked chicken, cooked veggies, and black beans on top of the rice in the containers. Add a lime wedge and a topping container filled with your topping of choice.
5
Cover and store in refrigerator. When ready to eat, reheat uncovered container in microwave for 1-1/2 to 2 minutes just until warm. Squeeze with lime juice and top with sour cream, salsa, or dressing of your choice.