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Recipe title:
Yield
Total Time
hour(s)
minutes
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course
diet
holiday
cuisine
Type
Breakfast
Lunch
Dinner
Dessert
Appetizer
Side
Snack
Vegetarian
Vegan
Sugar Free
Gluten Free
Dairy Free
Low Carb
St. Patrick's
Easter
Cinco de Mayo
Ramadan
Halloween
Thanksgiving
Hanukkah
Christmas
American
British
French
Greek
Indian
Italian
Japanese
Mexican
Thai
Vietnamese
Chinese
Bread
Grilling
Finger Foods
Drinks
Crock Pot
Make Ahead
Canning
Cocktails
Hoptails
Sauces/Dips
Homebrewing
Baby Food
Casserole
Soup/Stew
Sandwich
Pasta
Salad
Chicken
Beef
Fish
Pork
Lamb
Shellfish
Pasta
Eggs
Beans
Lentils
Mushrooms
Potatoes
Rice
Tofu
Ingredients
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
Instructions
1
Preheat the oven to 425 degrees F and line a sheet pan with parchment paper and set aside.
3
Pierce the sweet potato with a fork a few times and place in the microwave for 5 minutes, flipping on the other side after 2.5 minutes. Remove and let cool for a minute. Peel off the skin and then chop into very small pieces.
4
Chop the chicken into 1/2 inch pieces. Remove the stems and seeds and coarsely chop the peppers. Cut the beans in half. Coarsely chop the broccoli.
5
In a very large bowl, combine the olive oil and all of the seasonings listed and mix. Toss the veggies and chicken in the seasoning bowl til well coated, then distribute evenly on the sheet pan.
6
Bake for 10 minutes, flip and bake for another 10-20 minutes (all depending on the size you've cut your veggies and chicken and the heat of your oven) (The veggies are crisp tender and chicken is cooked through for me at around 20 total minutes)
7
If desired, add shredded cheese and return to the oven for 1-2 minutes or until the cheese is melted.
8
Remove and enjoy over cooked rice or quinoa and with fresh cilantro and a lime wedge if desired.