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Recipe title:
Yield
Total Time
hour(s)
minutes
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course
diet
holiday
cuisine
Type
Breakfast
Lunch
Dinner
Dessert
Appetizer
Side
Snack
Vegetarian
Vegan
Sugar Free
Gluten Free
Dairy Free
Low Carb
St. Patrick's
Easter
Cinco de Mayo
Ramadan
Halloween
Thanksgiving
Hanukkah
Christmas
American
British
French
Greek
Indian
Italian
Japanese
Mexican
Thai
Vietnamese
Chinese
Bread
Grilling
Finger Foods
Drinks
Crock Pot
Make Ahead
Canning
Cocktails
Hoptails
Sauces/Dips
Homebrewing
Baby Food
Casserole
Soup/Stew
Sandwich
Pasta
Salad
Chicken
Beef
Fish
Pork
Lamb
Shellfish
Pasta
Eggs
Beans
Lentils
Mushrooms
Potatoes
Rice
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Ingredients
tsp
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fl oz
oz
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pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
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whole
touch
handful
pinch
head
Jar
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Box
Package
tsp
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fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
tsp
Tbsp
fl oz
oz
C
pt
qt
gal
lb
gi
gr
dr
st
ml
l
g
dash
bunch
drop
piece
carton
bottle
whole
touch
handful
pinch
head
Jar
Can
Box
Package
Instructions
1
Start making <a href='http://eatitapp.com/view%20recipe.php?RecipeID=614'>Yellow Rice</a> before starting this recipe. You can also make your own<a href='http://eatitapp.com/view%20recipe.php?RecipeID=629'> Jamaican Jerk Seasoning here</a>.
2
In a medium bowl, mix together pineapple, cilantro and red onion. Set aside.
3
Sprinkle jerk seasoning over chicken and stir to coat.
4
Spray pan with non-stick cooking spray and add chicken. Cook over medium heat until cooked through. About 6-7 minutes.
5
Spoon rice, black beans, chicken and pineapple salsa into 4 containers or serve in a bowl.